It was really tough getting in a run today, but I kind of knew that from the get go this morning. The timing would be too tight at lunch and there were no other windows of opportunity that opened. Again, I hit the treadmill after 11:00PM for a 20 minute pre-set hill workout. I wasn't going to let the streak end prematurely, especially with the scheduled end just around the corner. All-in-all, it was a good run. I focused on form and cadence - as best I could on a motorized hamster wheel. No complaints.
BTW, (hopefully this is not TMI) the chafing I experienced yesterday was most likely the worst I have ever experienced. I've never seen blood droplets on the floor when it has happened before. It didn't feel a whole lot better today. Body Glide to the rescue. I can't say enough good things about this stuff. It worked and my shirt(s) say 'Thank You.'